Jul 01, 2022  
2021 - 2022 Academic Catalog 
2021 - 2022 Academic Catalog [ARCHIVED CATALOG]

KINE 2135 - Spin II (Activity)

Credit Hours: 1

See consistent results while burning a high amount of calories and improving cardiovascular endurance in this non- impact class. Whether you are a beginner or avid cyclist this class is for you because it is modified to include all levels. A certified instructor focuses on fun and challenging rides with steady progressions towards the end of each format. Different rides include but are not limited to: intervals, strength, split rides, race day, combo and variety.

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